Tuesday, November 27, 2007

The Off Season



With the days getting shorter and the weather getting colder, riding the trainer indoors is the best way to keep the legs conditioned during the off season.

Tuesday, November 13, 2007

Great Weather for Mtn Biking


The cool fall weather has been perfect for hitting some of the trails over the last few weeks. I find Mtn Biking to be a great way to take some time of the the road bike in the off season and still keep the legs strong. It is also a great way to build bike handling skills. The slower pace of trail riding makes riding even into the winter not only possible but fairly comfortable.

My otha Ride

Sunday, November 11, 2007

My Ride